Market Regime — Live Gamma Cushion Tracker for SPY, QQQ, IWM & DIA | AlgoX Trading
Free tool · updates through the session

Market Regime

Most people ask whether the market is in positive or negative gamma. That's a coin flip described after the fact. The number that actually matters is the cushion — how far each index sits from the level where dealers stop absorbing moves and start amplifying them, measured in that index's own expected move for the day.
Reading the tape…

The cushion — every major index

Loading gamma structure…

The mark on each bar is 1× expected move. Left of it, the flip is inside a single normal session — the regime can change today without anything dramatic happening. A red bar means spot is already below the flip.

Tonight's best setups

top 3 by risk/reward

The same math applied to individual names: each one bracketed between the level it breaks at (the zero-gamma flip, below) and the level it gets pulled to (the call wall, above). R:R is upside-to-wall divided by downside-to-flip.

TickerExt hrsR:R
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How to read this page

the 60-second version

What is the zero-gamma flip?

Options dealers hedge the contracts they sell. Above a market's zero-gamma flip they're net long gamma, which means staying hedged forces them to sell strength and buy weakness — they absorb moves, and the tape mean-reverts. Below it they're short gamma, and the same hedging forces them to do the opposite: sell weakness and buy strength. Moves get amplified instead. Same chart, opposite behaviour. Full explainer: what is GEX →

Why measure the cushion in expected-move units?

"SPY is 3 points from the flip" is meaningless without knowing whether SPY typically moves 1 point or 10 in a day. Dividing the distance by the options-implied expected move gives you a number you can compare across indices and across time. Under , the flip is reachable in a single normal session.

Why does the cushion collapse on green days?

Because the flip moves too. As positioning rolls, the level can rise faster than price does — which is how a market can rally and become more fragile at the same time. That's the single most useful thing this page shows you, and it's invisible on a price chart.

Is this a buy or sell signal?

No. It's a description of how the market is likely to behave — trending and extending versus fading and pinning. It tells you which playbook applies, not which direction to take. Combine it with the per-ticker gamma map and the flow.

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Dealer-gamma, expected-move and earnings data via Polygon & Unusual Whales · gamma levels shift intraday as positioning changes — re-check before acting · educational content, not financial advice. Options carry a substantial risk of loss.
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